The Power of Understanding

The power of Understanding… If you have enjoyed the “Power of” series… I have another one for you… the power of “Understanding” so to boggle those marbles I have a simple question… “What do you believe is Understanding?”… Try writing down your answer, then ask four of your friends to do the same and I […] Read more »

The Grass is Greener

The Grass is Greener…  I often have many conversations with people that are categorised by “The grass is greener”… It’s a mind-set we all at some stage fall in to, so perhaps the question then is to consider if the failings are one’s of Choice, Inability or Given… Most of my grass is greener  failures… […] Read more »

Phobia & Fear

Phobia and fear… I find Phobias and Fears an interesting subject, we sometimes confuse the two concepts, it’s best to understand the true emotional response that you have. A fear should be termed as a reaction that you wish or chose to avoid. A phobia administers a reaction that the Phobic person might interpret as […] Read more »

Low Self-Esteem

Low Self-Esteem… Can result from various factors, including genetic factors, physical appearance or weight, socioeconomic status, or peer pressure or bullying. Low self-esteem occasionally leads to suicidal ideation and behaviour. These can include self-imposed isolation, feelings of rejection, dejection, insignificance, and detachment, and increased dissatisfaction with current social relationships. A lack of social support from […] Read more »

Food Relationships

Food Relationships… Humans, since the dawn of time have had a relationship with food, it’s hard to say what kind it was but asking a palaeontologist friend of mine she said “by looking at the fosilised bones it’s inconclusive to say”… Hmmm When asking the similar question to a dietician friend of mine she simply stated “if they […] Read more »