The Power of Understanding

The power of Understanding… If you have enjoyed the “Power of” series… I have another one for you… the power of “Understanding” so to boggle those marbles I have a simple question… “What do you believe is Understanding?”… Try writing down your answer, then ask four of your friends to do the same and I […] Read more »

Low Self-Esteem

Low Self-Esteem… Can result from various factors, including genetic factors, physical appearance or weight, socioeconomic status, or peer pressure or bullying. Low self-esteem occasionally leads to suicidal ideation and behaviour. These can include self-imposed isolation, feelings of rejection, dejection, insignificance, and detachment, and increased dissatisfaction with current social relationships. A lack of social support from […] Read more »

Food Relationships

Food Relationships… Humans, since the dawn of time have had a relationship with food, it’s hard to say what kind it was but asking a palaeontologist friend of mine she said “by looking at the fosilised bones it’s inconclusive to say”… Hmmm When asking the similar question to a dietician friend of mine she simply stated “if they […] Read more »