Phobia & Fear

Phobia and fear… I find Phobias and Fears an interesting subject, we sometimes confuse the two concepts, it’s best to understand the true emotional response that you have. A fear should be termed as a reaction that you wish or chose to avoid. A phobia administers a reaction that the Phobic person might interpret as […] Read more »

Low Self-Esteem

Low Self-Esteem… Can result from various factors, including genetic factors, physical appearance or weight, socioeconomic status, or peer pressure or bullying. Low self-esteem occasionally leads to suicidal ideation and behaviour. These can include self-imposed isolation, feelings of rejection, dejection, insignificance, and detachment, and increased dissatisfaction with current social relationships. A lack of social support from […] Read more »