Know your Automatic Responses

Know your Automatic Responses

Unboggleyourmarbles ask’s, Have you ever felt that feeling that no matter what you do nothing seems to help?

You’ve just experienced the paradox of Automatic Responses.

Simply put, automatic response are responses you make automatically, and in the same way that if you don’t update your mobile phones firmware it will cause you stress, the very same happens with your automatic responses.

Think about it, if you respond in a “stressed” way to your constantly ringing phone at work then don’t be surprised if every “call to action” event in your life gets responded to in a similar stressed way.

Therapy will help you change your old responses to new supportive ones, and that’s got to be good right.

Life’s good Unboggled, so contact me.